Welcome to
Ivy Kirk Hypnotherapy
Combining psychology and clinical hypnotherapy, I offer a warm supportive space in South East London, to help you overcome your personal challenges and live a more fulfilling life.
Hello,
I have over 15 years’ experience helping clients with all aspects of anxiety and a particular interest in helping my clients overcome the legacy of developmental traumas. These often correlate with a reduced tolerance to stress, increased emotional reactivity and attachment difficulties and typically manifest as anxiety, maladaptive coping mechanisms, limiting beliefs, poor boundaries and low self-worth.
I offer sessions in English or French, face-to-face in New Cross, South East London, and online. I am a member of the British Psychological Society (BPS) and the UK Association for Solution Focused Practice (UKASFP).
Read more About me.
Hypnotherapy is one of the most effective approaches to treat anxiety. It can enable you to explore past sensitising events in a safe way, understand your unconscious drives and needs, resolve internal conflicts, activate your personal transformative resources and develop new healthy behaviours.
Contrary to popular belief, rather than being passive, the hypnotic state is an active learning state. It is safe and you remain in control. It enables you to bypass your own limitations. Most people find it enjoyable and relaxing.
Read more about How hypnotherapy can help you.
Hypnotherapy is recommended for:
- Hypnotherapy can help resolve problematic behaviours like eating, smoking, addictive behaviours, OCD, fears and phobias, depression, procrastination, burnout, etc
- Hypnotherapy has been shown to help relieve certain physical conditions that are aggravated by stress like IBS or pain management.
- Hypnotherapy can improve performance, focus and confidence for example in sports, music or drama, making speeches and presentations.
- Hypnotherapy can improve your mental health, reduce stress, panic attacks, anxiety, anger, irritability, negative inner voices and resolve long standing issues rooted in your past trauma.
Read more about Anxiety.
Benefits of clinical hypnotherapy
Hypnotherapy can benefit you in
- Reduced stress and anxiety
- Improved sleep
- Improved sense of calm and confidence
- Clarity of mind
- Feeling centred
- More energy
- Sense of being in control and fulfilment
- Promotes healthy habits
Read more about Hypnotherapy.
My approach
I see therapy as an enrichment process. My work is grounded in developmental psychology and poly-vagal theory. We never stop learning, which means we can learn to make choices and focus our energy on the things we desire.
I will guide and support you in this personal transformation by:
- Developing your understanding of your stress responses, core human needs and unconscious drivers and how they have shaped your personal experiences.
- Develop mindfulness of your wants and needs moment-to-moment and practice self-regulation.
- Increase capacity in your nervous system, social engagement system and vagal tone.
- Trauma resolution
- Parts integration
- New beliefs and behaviour generation
Read more About me.
If any of this resonates with you, or triggers your curiosity, feel free to get in touch now for a free chat on 07838169923.
Fees:
My rate is £80 per session and sessions last 60 minutes. Please note that I can offer concessions, depending on your individual financial situation. Do not hesitate to ask.
Time after time studies have shown that the main factor influencing the outcome of therapy is the quality of relationship between therapist and client, so feel free to get in touch now for a free chat on 07838169923, and see how you feel about working together.
Contact
If you have any questions, or are feeling curious, you can contact me on +44 (0)2071833878 or +44 (0)7838169923 if you prefer to leave a message or simply use the form below. Thank you.
Location
My clinic address is 33 New Cross Road, New Cross, SE14 5DS. It is easily accessible from the surrounding areas including Camberwell, Peckham, Nunhead, Brockley, Bermondsey, Surrey Quays, Depford, Greenwich and Canary Wharf. I also work online for clients further afield or if you prefer remote sessions.
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