Welcome to
Ivy Kirk Hypnotherapy
HEALING BEYOND WORDS™
Hello,
I am a psychologist and hypnotherapist with over 15 years’ experience helping clients with all aspects of mental health and a particular interest in anxiety and developmental traumas.
If you have had therapy in the past and you're still looking for deeper healing or if you are are contemplating therapy but find the prospect of spending months and years in therapy daunting, then I can help you because I have developed an approach called Healing Beyond Words™ that promotes healing at unconscious level in 10-12 weeks. And if you are looking for a more explorative open-ended approach, you can try my hypnotherapy program.
I offer sessions in English or French, face-to-face in New Cross, London, and online. I am a member of the British Psychological Society (BPS) and the UK Association for Solution Focused Practice (UKASFP).
Read more About me.
Hypnotherapy is one of the most effective approaches to treat anxiety. It can enable you to explore past events in a safe way, understand your unconscious drives and needs, resolve internal conflicts, activate your personal transformative resources and develop new healthy behaviours.
Contrary to popular belief, rather than being passive, the hypnotic state is an active learning state. It is safe and you remain in control. It enables you to bypass your own limitations. Most people find it enjoyable and relaxing.
Read more about How hypnotherapy can help you.
I can help you with:
- problematic behaviours like eating, smoking, addictive behaviours, OCD, fears and phobias, depression, procrastination, burnout, etc
- help relieve certain physical conditions that are aggravated by stress like IBS or pain management.
- improve performance, focus and confidence for example in sports, music or drama, making speeches and presentations.
- improve your mental health, reduce stress, panic attacks, anxiety, anger, irritability, negative inner voices and resolve long standing issues rooted in your past trauma.
Read more about Anxiety.
Benefits of Healing Beyond Words™
- Reduced stress and anxiety
- Increased window of tolerance to stress and emotional reactivity
- Better sleep
- Improved sense of calm and confidence
- Clarity of mind
- Feeling centred and in control
- More energy
- Promotes healthy habits
Read more about Hypnotherapy.
My approach
Healing Beyond Words™ is grounded in developmental psychology, solution focused and poly-vagal theory. I have developed it to harness the many years of experience I have of helping my clients. Healing Beyond Words™ is a structured approach over 10-12 sessions. We never stop learning, which means you can learn to make choices and focus your energy on the things you desire. I use primarily unconscious methods to transform implicit memories and generate new procedural learning.
If you want to fully understand your mind-body connection, you are curious to develop somatic tools for self-regulation and transform your relationship with yourself, I will guide and support you in this personal transformation by:
- Developing your understanding of your stress responses, core human needs and unconscious drivers and how they have shaped your personal experiences.
- Develop mindfulness of your wants and needs moment-to-moment and practice self-regulation.
- Increase capacity in your nervous system, social engagement system and vagal tone.
- Trauma resolution
- Parts integration and inner child healing
- Develop self-compassion and inner peace
Read more About me.
If any of this resonates with you, or simply sparks your curiosity, feel free to get in touch now for a free chat on 07838169923.
Fees:
My rate is £90 per 60 minutes' session. First session, 90 minutes. I can offer concessions, depending on your individual financial situation. Please do not hesitate to ask.
If this sounds good to you, or it simply sparked your curiosity, then you can book a free chat now on 07838169923. This will give you the opportunity to find out out more about Healing Beyond Words™ and see if you feel comfortable working with me. I will ask you to tell me a little bit about what brings you to therapy. There is no obligation at this stage, as I recommend you take time to consider whether you are ready for therapy and whether we are a good fit.
Contact
If you have any questions, please contact me now on +44 (0)2071833878 or +44 (0)7838169923 if you prefer to leave a message or simply use the form below. Thank you.
Location
My clinic address is 33 New Cross Road, New Cross, SE14 5DS. It is easily accessible from the surrounding areas including Camberwell, Peckham, Nunhead, Brockley, Bermondsey, Surrey Quays, Depford, Greenwich and Canary Wharf. I work online for clients further afield or those who prefer remote sessions.
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